Is Centrum MultiGummies Adults 50 Plus Natural Cherry Berry & Orange Flavored Gummies 120 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus pectin
  • citric acid

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Water, Gelatin, Tribasic Calcium Phosphate, Biotin, Calcium Pantothenate, Carnauba Wax, Ascorbic Acid (Vit, C), Cholecalciferol (Vit, D3), Citric Acid, Citrus Pectin, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate (Vit, E), Folic Acid, Fruit And/or Vegetable Juice Concentrates, Invert Sugar, Lactic Acid, Medium-chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Sodium Citrate, Sodium Lactate, Turmeric (Color), Vitamin A Acetate, Zinc Sulfate, Contains, Annatto Seed Extract (Color)

Check Centrum MultiGummies Adults 50 Plus Natural Cherry Berry & Orange Flavored Gummies 120 Count against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Centrum MultiGummies Adults 50 Plus Natural Cherry Berry & Orange Flavored Gummies 120 Count is available at 1 retailer

Walgreens

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking