Is Centrum Multigummies Gummy Multivitamin For Men 50+ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus pectin
  • citric acid

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Glucose Syrup, Sugar, Water, Gelatin, Tribasic Calcium Phosphate, Ascorbic Acid (Vit. C), Contains Less than 2% of: Annatto Seed Extract (Color), Biotin, Calcium Pantothenate, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid, Citrus Pectin, Cyanocobalamin (Vit. B12), DL-Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit and/or Vegetable Juice Concentrates (Purple Carrot, Maqui Berry) (Color and/or Flavor), Invert Sugar, Lactic Acid, Medium-Chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Sodium Citrate, Sodium Lactate, Turmeric (Color), Vitamin A Acetate, Zinc Sulfate.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Centrum Multigummies Gummy Multivitamin For Men 50+ is available at 1 retailer

H-E-B

About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoBreakfastSnacking
GERD Friendly? Centrum Multigummies Gummy Multivitamin For Men 50+ | Spoonful