Is Centrum MultiGummies Men Multivitamin / Multimineral Supplement Gummies Dairy Free?

Ingredients

Glucose Syrup, Sugar, Gelatin, Water, Ascorbic Acid (Vit, C), Contains ,2% Of: Biotin, Calcium Pantothenate, Carnauba Wax, Cherry Essence, Cholecalciferol (Vit, D3), Citric Acid, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate (Vit, E), Folic Acid, Fruit, Vegetable Juice Concentrates (Purple, Black Carrot, Maqui Berry, Plum, Blackberry, Raspberry), Color, Flavor, Invert Sugar, Lactic Acid, Mannitol, Medium-chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Sodium Lactate, Sodium Selenate, Vitamin A Acetate, Zinc Sulfate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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