Is Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Zinc Dairy Free?

Ingredients

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit, C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, Dl-alpha Tocopheryl Acetate (Vit, E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone, Contains ,2% Of: Beta-carotene, Bht (To Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit, B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-chain Triglycerides, Niacinamide, Phytonadione (Vit, K), Polydextrose, Potassium Lodide, Pyridoxine Hydrochloride (Vit, B6), Red 40 Lake, Riboflavin (Vit, B2), Silicon Dioxide, Sodium Ascorbate (To Preserve Freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit, B1), Titanium Dioxide, Tocopherols (To Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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