Is Centrum Women Multivitamin/Multimineral Supplement Gummies Dairy Free?


Ingredients
Sugar, Glucose Syrup, Water, Tribasic Calcium Phosphate, Gelatin, Contains ,2% Of: Annatto Seed Extract (Color), Ascorbic Acid (Vit, C), Biotin, Carnauba Wax, Cholecalciferol (Vit, D3), Citric Acid, Citrus Pectin, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate (Vit, E), Folic Acid, Fruit And/or Vegetable Juice Concentrates (Purple Carrot, Maqui Berry), Color And/or Flavor, Invert Sugar, Lactic Acid, Medium-chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Sodium Citrate, Sodium Lactate, Turmeric (Color), Vitamin A Acetate, Zinc Sulfate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.