Is Centrum Women Multivitamin Tablets Alpha-Gal Friendly?

Ingredients

Calcium salts of orthophosphoric acid (Dicalcium phosphate); Calcium carbonate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 551, E 553b; Ferrous fumarate; DL-alpha tocopheryl acetate; Nicotinamide; Calcium D-pantothenate; Manganese sulphate; Zinc oxide; Emulsifier: E 470b; Pyridoxine hydrochloride; Riboflavin; Gelatine; Thiamin mononitrate; Beta-carotene; Vegetable oil (Coconut & Palm kernel); Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium (III) chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 171, E 120, E 133. As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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