Is Cerave Moisturizing Lotion with Sunscreen, Ultra-Light, Broad Spectrum SPF 30 Dairy Free?
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Ingredients
Active Ingredients: Avobenzone (3%), Homosalate (10%), Octisalate (5%), Octocrylene (2.7%). Purpose: Sunscreen, Sunscreen, Sunscreen, Sunscreen. Inactive Ingredients: Water, C12-15 Alkyl Benzoate, Glyceryl Stearate SE, Methyl Methacrylate Crosspolymer, Glycerin, Pentylene Glycol, Ceramide NP (Ceramide 3), Ceramide AP (Ceramide 6-II), Ceramide EOP (Ceramide 1), Phytosphingosine, Sodium Acryloyldimethyltaurate/VP Crosspolymer, Sodium Lauroyl Lactylate, Cholesterol, Xanthan Gum, Carbomer, Hydroxyacetophenone, Disodium EDTA, Citric Acid, Sodium Hyaluronate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.