Is Cereal, Corn Squares Gluten Free?

Description
Mild, slightly sweet toasted flavor with a crisp, crunchy square texture that holds shape briefly in liquids before softening. Commonly consumed in a bowl at breakfast, eaten dry as a snack, or used as a topping or recipe component. Reviewers note consistent crunch, child-friendly appeal, and occasional complaints about sogginess.

Description
Mild, slightly sweet toasted flavor with a crisp, crunchy square texture that holds shape briefly in liquids before softening. Commonly consumed in a bowl at breakfast, eaten dry as a snack, or used as a topping or recipe component. Reviewers note consistent crunch, child-friendly appeal, and occasional complaints about sogginess.
Ingredients
Degermed Yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (Added To Preserve Freshness), Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


