Is General Mills Cheerios Cereal Gluten Free?
Description
Mild, slightly toasted flavor with a light, crunchy texture that softens in milk; commonly eaten for breakfast, used as a snack, and added as a topping for yogurt or in baking. Reviewers note consistent shape, long-lasting crunch before milk softening, and wide appeal among children and adults across households daily.
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Description
Mild, slightly toasted flavor with a light, crunchy texture that softens in milk; commonly eaten for breakfast, used as a snack, and added as a topping for yogurt or in baking. Reviewers note consistent shape, long-lasting crunch before milk softening, and wide appeal among children and adults across households daily.
Ingredients
WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Cheerios
Love Cheerios. Easy to find on any grocery store shelf. Great price
My daily breakfast
I have no FODMAP problems with Cheerios. And they taste good