Is General Mills Cheerios Cereal Dairy Free?
Description
Mild, slightly toasted flavor with a light, crunchy texture that softens in milk; commonly eaten for breakfast, used as a snack, and added as a topping for yogurt or in baking. Reviewers note consistent shape, long-lasting crunch before milk softening, and wide appeal among children and adults across households daily.
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Description
Mild, slightly toasted flavor with a light, crunchy texture that softens in milk; commonly eaten for breakfast, used as a snack, and added as a topping for yogurt or in baking. Reviewers note consistent shape, long-lasting crunch before milk softening, and wide appeal among children and adults across households daily.
Ingredients
WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Cheerios
Love Cheerios. Easy to find on any grocery store shelf. Great price
My daily breakfast
I have no FODMAP problems with Cheerios. And they taste good