Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is General Mills Cheerios Cereal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mild, slightly toasted flavor with a light, crunchy texture that softens in milk; commonly eaten for breakfast, used as a snack, and added as a topping for yogurt or in baking. Reviewers note consistent shape, long-lasting crunch before milk softening, and wide appeal among children and adults across households daily.

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Ingredients

WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(2 reviews)

Cheerios

Love Cheerios. Easy to find on any grocery store shelf. Great price

pantry staple
BerhNov 4, 2021

My daily breakfast

I have no FODMAP problems with Cheerios. And they taste good

pantry stapletastygood value
plntrAug 27, 2021

Where to buy

General Mills Cheerios Cereal is available at 24 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Cereal · Granule, Dried

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go