Is Cereal Hny Wlnut Crnch 11oz GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- herb blend assam black tea
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Blend (Oats, Barley, Spelt, Amaranth, Quinoa), Milled Cane Sugar, Whole Wheat Flour, Expellar Pressed Canola Oil, Wheat Bran, Rice Flour, Barley Malt Syrup, Honey, Walnuts, Date Powder, Salt, Herb Blend Assam Black Tea, Cardamom, Cinnamon, Ginger, Rooibos, Nutmeg, Apple Powder Apples, Cloves And Black Pepper) Color (Annatto, Turmeric, Purple Carrot Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Cereal Hny Wlnut Crnch 11oz is available at 1 retailer
About this product
Cereal · Granule, Piece