Is CEREAL NUGGETS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CORN MEAL, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, POWDERED SUGAR (SUGAR, CORNSTARCH), SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, SODIUM BICARBONATE, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT BUTTER (PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL), PEANUT OIL, CALCIUM CARBONATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).

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