Is Cerelac Infant Cereals With Milk Honey & Wheat 12+ Months 1kg Dairy Free?

Ingredients

Cereals 53% (Wheat Flour, Hydrolysed Wheat Flour), Skimmed Milk Powder 20%, Full Fat Milk Powder 6.4%, Vegetable Oils (Rapeseed, Sunflower), Honey 5.5%, Whey Powder (Milk), Minerals (Calcium Carbonate, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide), Vitamins (C, Niacin, E, Thiamin (B1), Pantothenic Acid, A, B6, K, Folic Acid, Biotin, D), Flavouring (Vanillin), Antioxidants (Tocopherol-Rich Extract, Ascorbyl Palmitate), Culture (Bifidobacterium Lactis)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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