Is Ceres Organics Brown Rice Crackers Chia 115g Vegetarian?
Description
Thin, crisp crackers deliver a light toasted flavor and clean crunch, with a delicate, brittle texture. Commonly used as a base for toppings, dips or spreads and as a convenient on-the-go snack. Reviews commonly praise the crunch and convenience while noting occasional breakage and uneven crispness between batches, sometimes reported.
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Description
Thin, crisp crackers deliver a light toasted flavor and clean crunch, with a delicate, brittle texture. Commonly used as a base for toppings, dips or spreads and as a convenient on-the-go snack. Reviews commonly praise the crunch and convenience while noting occasional breakage and uneven crispness between batches, sometimes reported.
Ingredients
Jasmine Brown Rice* 91.4%, Sunflower Oil*, Chia* 2.2%, Natural Sea Salt (*Certified Organic)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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