Is Ceres Organics Brown Rice Crackers Salt & Vinegar 115g Vegetarian?
Description
Thin, crisp crackers deliver a sharp salt-and-vinegar tang and light, airy crunch; reviewers commonly praise the texture and portability for snacking or pairing with spreads, dips, or soups, while some note the seasoning can be strong and the crackers occasionally brittle during transport, often repurchased by repeat buyers and reviewers.
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Description
Thin, crisp crackers deliver a sharp salt-and-vinegar tang and light, airy crunch; reviewers commonly praise the texture and portability for snacking or pairing with spreads, dips, or soups, while some note the seasoning can be strong and the crackers occasionally brittle during transport, often repurchased by repeat buyers and reviewers.
Ingredients
Jasmine Brown Rice* 92%, Sunflower Oil*, Rice Wine Vinegar* 1.8%, Natural Sea Salt 1.2% (*Certified Organic)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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