Is Ceres Organics Brown Rice Crackers Vegetarian?
Description
Light, toasty flavor with a subtle savory note and a clean finish. Thin, crisp texture yields an audible crunch and delicate snap. Commonly enjoyed plain, topped with spreads or as a simple snack alongside cheese. Reviewers frequently cite consistent crispness, convenient packaging, occasional breakage during shipping, and a light mouthfeel.
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Description
Light, toasty flavor with a subtle savory note and a clean finish. Thin, crisp texture yields an audible crunch and delicate snap. Commonly enjoyed plain, topped with spreads or as a simple snack alongside cheese. Reviewers frequently cite consistent crispness, convenient packaging, occasional breakage during shipping, and a light mouthfeel.
Ingredients
Jasmine Brown Rice* 92%, Sunflower Oil*, Sea Salt, Seaweed 0.7%, Green Tea*. *certified Organic. Processed On Equipment That Handles Soy, Sesame & Dairy/milk Products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.