Is Ceres Organics Chickpea Crisps Vegan?
Description
Savory, lightly seasoned crisps with a pronounced crunchy snap and slightly nutty background flavor. Suitable for on-the-go snacking, pairing with dips or cheese, or adding a crunchy element to lunches. Reviewers commonly note satisfying crunch and flavor consistency, while some mention variable salt levels and small bag portions in general.
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Description
Savory, lightly seasoned crisps with a pronounced crunchy snap and slightly nutty background flavor. Suitable for on-the-go snacking, pairing with dips or cheese, or adding a crunchy element to lunches. Reviewers commonly note satisfying crunch and flavor consistency, while some mention variable salt levels and small bag portions in general.
Ingredients
Organic Jasmine Brown Rice, Organic Chickpea (24.5%), Organic Sunflower Oil, Natural Sea Salt, Himalayan Salt (0.9%). Processed On Equipment That Also Handles Soy, Sesame, Dairy/milk Products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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