Is Ceres Organics Chickpea Crisps Vegetarian?
Description
Savory, lightly seasoned crisps with a pronounced crunchy snap and slightly nutty background flavor. Suitable for on-the-go snacking, pairing with dips or cheese, or adding a crunchy element to lunches. Reviewers commonly note satisfying crunch and flavor consistency, while some mention variable salt levels and small bag portions in general.
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Description
Savory, lightly seasoned crisps with a pronounced crunchy snap and slightly nutty background flavor. Suitable for on-the-go snacking, pairing with dips or cheese, or adding a crunchy element to lunches. Reviewers commonly note satisfying crunch and flavor consistency, while some mention variable salt levels and small bag portions in general.
Ingredients
Organic Jasmine Brown Rice, Organic Chickpea (24.5%), Organic Sunflower Oil, Natural Sea Salt, Himalayan Salt (0.9%). Processed On Equipment That Also Handles Soy, Sesame, Dairy/milk Products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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