Is Ceres Organics Lentil & Black Sesame Burger Mix 160g Vegetarian?

Ingredients

Red Lentils 28%, Oats, Polenta, Chickpea Flour, Sunflower Seeds, Sesame Seeds Hulled, Black Sesame 6%, Herb Salt, Psyllium, Garlic Powder, Onion Powder (Certified Organic), Allergen Information: Contains Gluten (Oats), Sesame, Packed On Equipment That Also Handles Tree Nuts, You'll Need: Just Water! Omg So Economical, (Plus Whatever Extras It Takes To Make Your Burger Dreams Come True), How To (For 2 Regular Sized Patties), : 1, Combine 1/2 Cup Burger Mix With 1/3 Cup Of Boiling Water, 2, Leave To Thicken For 10 Mins (Call A Friend And Tell Them Something Nice), Shape Into Palm-sized Patties,4, Pan Fry At A Medium Heat For Around 5 Mins Each Side,5, Enjoy The Spoils Of Your Minimal Effort Yet Marvelous Results

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ceres Organics Lentil & Black Sesame Burger Mix 160g is available at 2 retailers

About this product

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