Is Ceres Organics Supergood Cereal Cacao Dairy Free?

Ingredients
Oats<sup>*</sup>, Pumpkin Seeds<sup>*</sup>, Almonds<sup>*</sup>, Coconut Shredded<sup>*</sup>, Coconut Oil<sup>*</sup>, Sultanas <sup>*</sup>, Diced Dates<sup>*</sup> (Dates <sup>*</sup>, Rice Flour<sup>*</sup>), Brown Rice Puffs<sup>*</sup>, Cacao Powder<sup>*</sup> (4.9%), Coconut Sugar<sup>*</sup>, Brown Rice Malt Syrup<sup>*</sup>, Cinnamon<sup>*</sup>, Sea Salt <sup>*</sup> Certified organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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