Is Certified Organic Whole Grain Toasted O's GERD Friendly?
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Why it's a maybe for GERD friendly
- organic green tea
organic green tea
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Wheat Flour, Organic Whole Oats Flour, Organic Dried Cane Syrup, Organic Oat Fiber, Organic Wheat Starch, Salt, Organic Green Tea, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Zinc Oxide, Pyridoxine Hydrocholoride (Vitamin B6), Beta Carotene, Cyanocobalamin (Vitamin B12), Reduced Iron, Folic Acid
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About this product
Cereal · Dried