Is cFeat. Macro Mike Protein Ball White Choc Cookie Butter Filled With A Creamy Core Low FODMAP?
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Ingredients
Nut Blend (Coconut, Cashews), Cookie Butter (16%), (Almonds, Cashews, Coconut Sugar, Natural Flavour), Rice Malt Syrup, Soluble Tapioca Fibre, Soy Protein Crisps (7%), Macro Mike Vanilla Protein (6%) (Faba Bean Protein, Almond Protein, Coconut Nectar, Coconut Milk Powder, Natural Flavours, Himalaya Rock Salt, Guar Gum), White Dairy Free Chocolate (6%) (Cocoa Butter, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Flavours), Vegetable Glycerine, Faba Bean Protein, Gluten Free Vanilla Biscuit, Vegetable Fibre, Natural Flavours, Vitamin E, Sea Salt. Contains Cashews, Almonds, Soy. May be present Milk, Egg, Brazil Nuts, Hazelnuts, Macadamia, Pecans, Pine Nuts, Pistachios, Walnuts, Sesame and Peanuts. May contain shell fragments.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.