Is CG5 Creatine + Glutamine Alpha-Gal?
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Ingredients
Calories, Magnesium (as Magnesium Creatine Chelate), CR5 Blend:, Creatine Blend:, Magnesium Creatine Chelate (Creatine Magna Power"), Creatine Citrate, Dicreatine Malate,, Creatine Alpha Ketoglutarate, Creatine Pyruvate, Endurance Agent:, Betaine Anhydrous, G5 Blend:, L-Glutamine, L-Alanyl-L-Glutamine (Recovamine™), Glutamine Peptides,, N-Acetyl Glutamine, Glutamine Alpha Ketoglutarate, Silica
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.