Is Chaga Ashwsgandha Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for nightshade free

  • ashwagandha root withania somnifera 60

ashwagandha root withania somnifera 60

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carob pods, chicory root, ramón seed, dates, ashwagandha root (Withania somnifera 600mg), Indian sarsaparilla root, chaga extract (wild harvested Inonotus obliquus conk and mycelium blend: 300mg), natural flavors.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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