Is CHAI SPICE-INFUSED DARK CHOCOLATE Dairy Free?
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Ingredients
ORGANIC 65% DARK CHOCOLATE (ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC CINNAMON, ORGANIC CODONOPSIS, ORGANIC LEMON BALM, ORGANIC CARDAMOM, ORGANIC CLOVE, ORGANIC CORIANDER, ORGANIC FENNEL, ORGANIC ORANGE PEEL, ORGANIC RHODIOLA, AND LOTUS WEI FLOWER ESSENCES TO RELIEVE STRESS AND ENHANCE PEACEFULNESS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.