Is CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- garlic
- cayenne pepper
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
soy sauce (water, wheat, soybeans, salt), water, vinegar, dehydrated onions and garlic, spices, cayenne pepper, lemon juice, xanthan gum, citric acid, sodium benzoate to preserve freshness
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CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz is available at 2 retailers
About this product
Sauce · Bottle