No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

soy sauce (water, wheat, soybeans, salt), water, vinegar, dehydrated onions and garlic, spices, cayenne pepper, lemon juice, xanthan gum, citric acid, sodium benzoate to preserve freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Where to buy

CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz is available at 1 retailer

Safeway

About this product

Sauce · Bottle

Flavor
SavorySpicySaltyTangy
Texture
SmoothThin
Commonly used for
DippingCookingMarinadingGrilling
Gluten Free? CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz | Spoonful