Is CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz Nightshade Free?
Why it's not nightshade free
- cayenne pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
soy sauce (water, wheat, soybeans, salt), water, vinegar, dehydrated onions and garlic, spices, cayenne pepper, lemon juice, xanthan gum, citric acid, sodium benzoate to preserve freshness
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
CHAKAS MMM Sauce Sauce Zesty Recipe - 18 Oz is available at 2 retailers
About this product
Sauce · Bottle


