Is Challah Braid Sm GERD Friendly?
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Why it's not GERD friendly
- citric acid added
citric acid added
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Wheat Flour (With Organic Whole Grain Malted Barley Flour), Water, Cage Free Eggs (Citric Acid Added), Canola Oil, Sugar, Sea Salt, Yeast, Organic Sunflower Oil
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About this product
Bread · Loaf