Is Chambord Carrot Parfait Dairy Free?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, PALM SHORTENING (PALM KERNEL OIL), BUTTER (MILK), MARGARINE, EGGS, CARROT, APPLE, COCONUT MOLASSES, CELLULOSE DIOXIDE, LOCUST BEAN GUM, SODIUM ACID SULFATE, SOY LECITHIN, XANTHAN GUM, BAKING GUM, MODIFIED FOOD STARCH, WALNUTS, CINNAMON, CORIANDER CLOVES, DEXTROSE, TITANIUM POWDER BAKING SODA, SALT, VANILLA FLAVOR, NATURAL AND ARTIFICIAL FLAVOR SODIUM BENZOATE AS A PRESERVATIVE, FD&C YELLOW #5 & 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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