Is Chang's Original Chinese Sate Sauce - 150ml Vegetarian?


Ingredients
Water, Soya Bean Oil, Chilli, Peanuts, Sugar, Naturally Brewed Soy Sauce (Soya Bean, Rice, Salt), Garlic, Natural Fermented Soya Beans, Caramel Colour 150A, Dried Shrimp, Refined Salt, Curry Powder, Rice Wine, Flavour Enhancer 621, Corn Starch 1422, Shallot, Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.