Is Chapman's Holiday Moments Peppermint Twist Ice Cream Gluten Free?
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Ingredients
Cream, Modified Milk Ingredients, Sugar, Glucose, Chocolatey Ripple (glucose-fructose, water, cocoa, canola and modified palm and palm kernel oils, modified corn starch, caramel colour, natural flavour, salt, sodium alginate, potassium sorbate, soy lecithin, trisodium phosphate), Red, White and Green Candy Pieces (sugar, corn syrup, coconut oil, modified palm kernel oil and modified palm oil, natural flavour, colour), Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Colour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.