No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chapman's Ice Cream Chapman's Chocolate Peanut Butter Cup Premium Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate and peanut butter flavor with a smooth, creamy base and intermittent chunky pieces produces a contrast of velvety scoopability and chewy bites. Often enjoyed from a bowl, used as dessert topping, or blended into shakes. Customer reviews commonly cite satisfying flavor intensity, pleasant texture, and consistent distribution of chunks.

Ingredients

Fresh cream, sugars (sugar, glucose), modified milk ingredients, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, milk ingredients, cocoa, natural flavour), peanut butter base (peanut butter [roasted peanuts], peanut oil, sugar, salt), cocoa, mono and diglycerides, carob bean gum, cellulose gum, guar gum, carrageenan, vanilla extract, natural flavour, annatto extract, caramel colour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chapman's Ice Cream Chapman's Chocolate Peanut Butter Cup Premium Ice Cream | Spoonful