Is Char-grilled Sweet Potato Chunky Dip GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- lemon juice
- garlic
- white vinegar
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweet Potato 45%, Canola Oil, Cashew Nuts, Pistachio 8%, White Vinegar, Parmesan Cheese, Lemon Juice, Spices, Sesame Seeds 0,5%, Garlic, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dip · Spreadable