Is CHARCUTERIE PLATE WITH UNCURED GENOA, UNCURED NAPOLI, UNCURED TOSCANO & UNCURED CALABRESE SALAMIS, CHARCUTERIE GERD Friendly?
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Why it's not GERD friendly
- pork
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNCURED GENOA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED NAPOLI SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED TOSCANO SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, FENNEL POLLEN, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED CALABRESE SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Meat · Slice