Is CHARGED CHOCOLATE 10 Count Milk Caffeine Infused Energy Bars – Best Alternative to Coffee, Energy Drinks, Soda GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- chocolate liquor processed with alkali
- cocoa butter
- milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Caffeine, Citric Acid, Corn, Potato Flour, Natural Flavors And Folic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CHARGED CHOCOLATE 10 Count Milk Caffeine Infused Energy Bars – Best Alternative to Coffee, Energy Drinks, Soda is available at 1 retailer
About this product
Protein Bar · Bar