Is Chargel, Gel Drink Instant Energy Caffeine Free Strawberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, dextrin, sugar, strawberry juice, less than 2% of natural flavors, citric acid, calcium lactate, sodium citrate, gellan gum, potassium chloride, xanthan gum, locust bean gum, sucrose fatty acid esters, polyglycerol fatty acid esters, niacin, malic acid, riboflavin, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride, vitamin B12.
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About this product
Beverage · Liquid