Is Charlie Bigham's Chicken Korma & Pilau Rice for 1 GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- onions
- black pepper
- chilli powder
- white pepper
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (Water, Rice), Chicken (20%), Onions, Coconut, Flaked Almonds, Butter (Milk), Rapeseed Oil, Lemon Juice, Ginger, Ground Spices (Cumin, Coriander, Turmeric, Cardamom, White Pepper, Fenugreek, Mustard Powder, Ginger, Cinnamon, Chilli Powder, Black Pepper, Dill, Mace, Cloves), Sugar, Salt, Cornflour, Garlic, Parsley, Mustard Seeds, Cumin Seeds, Coriander Seeds, Bay Leaves
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen