Is Charlie Bigham's Chilli Con Carne & Mexican Rice for 2 Lactose Free?
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Why it's not lactose free
- milk
- cheddar cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (Water, Rice), Beef (16%), Tomatoes, Onions, Red Kidney Beans, Red Peppers, Black-Eyed Beans, White Wine, Sweetcorn, Carrots, Cheddar Cheese (Milk), Rapeseed Oil, Lemon Juice, Chorizo (Pork, Pork Fat, Paprika, Salt, Garlic), Celery, Tomato Purée, Honey, Lime Juice, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Garlic, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Red Pepper Flakes, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Dried Onions, Black Pepper), Cornflour, Salt, Oregano, Parsley, Sun-Dried Tomatoes, Fortified Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cumin, Chipotle Peppers, White Wine Vinegar, Coriander, Sunflower Oil, Black Pepper, Chillies, Smoked Paprika, Thyme, Bay Leaves, Star Anise, Tomato Paste, Colour: Paprika Extract
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Often paired with Lactose Free
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Where to buy
Charlie Bigham's Chilli Con Carne & Mexican Rice for 2 is available at 1 retailer
About this product
Meat · Unknown