Is Charlie Bigham's Chilli Con Carne & Mexican Rice for 2 Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • wheat flour
  • fortified flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat flour
fortified flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Cooked Rice (Water, Rice), Beef (16%), Tomatoes, Onions, Red Kidney Beans, Red Peppers, Black-Eyed Beans, White Wine, Sweetcorn, Carrots, Cheddar Cheese (Milk), Rapeseed Oil, Lemon Juice, Chorizo (Pork, Pork Fat, Paprika, Salt, Garlic), Celery, Tomato Purée, Honey, Lime Juice, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Garlic, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Red Pepper Flakes, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Dried Onions, Black Pepper), Cornflour, Salt, Oregano, Parsley, Sun-Dried Tomatoes, Fortified Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cumin, Chipotle Peppers, White Wine Vinegar, Coriander, Sunflower Oil, Black Pepper, Chillies, Smoked Paprika, Thyme, Bay Leaves, Star Anise, Tomato Paste, Colour: Paprika Extract

Check Charlie Bigham's Chilli Con Carne & Mexican Rice for 2 against your own diets in the app.

Where to buy

Charlie Bigham's Chilli Con Carne & Mexican Rice for 2 is available at 1 retailer

Ocado

About this product

Meat · Unknown

Flavor
SpicySavoryMeatyEarthy
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Wheat Free? Charlie Bigham's Chilli Con Carne & Mexican Rice for 2 | Spoonful