Is Charlie Bigham's Risotto for 2 with Chicken & Mushroom Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • regato cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream (Milk), Chicken (14%), Rice (Water, Rice) Button Mushrooms (11%), Onions, Milk, White Wine (Sulphites), Rapeseed Oil, Smoked Bacon (Pork, Water, Salt, Preservatives: Potassium Nitrate, Sodium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate*), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lemon Juice, Regato Cheese (Milk), Garlic Pur�e, Chicken Extract, Mushroom Concentrate, Pork Gelatine, Cornflour, Salt, Parsley, Soy Sauce (Water, Soya Beans, Wheat, Salt), Porcini Mushroom Powder, Sage, Sugar, Water, Thyme, Black Pepper, Tarragon, Dried Mushrooms, Carrot Pur�e, Leek Pur�e, Sea Salt, *Don't worry, this is part of the traditional curing method of Smoked Bacon

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Where to buy

Charlie Bigham's Risotto for 2 with Chicken & Mushroom is available at 1 retailer

Ocado

About this product

Frozen Meal · Whole

Flavor
SavoryUmamiRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go