Is Charlie Bigham's Roasted Vegetable Lasagne for 2 Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- cheddar cheese
- milk
- calcium carbonate
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomatoes, Milk, Roasted Vegetables (16%) (Aubergines, Courgettes, Red Peppers, Yellow Peppers), Onions, Egg Pasta (Durum Wheat Semolina, Water, Free-Range Egg), Lentils, Cheddar Cheese (3%) (Milk), Extra Virgin Olive Oil, Fortified Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Red Wine, Tomato Purée, Garlic, Butter (Milk), Honey, Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sun-Dried Tomatoes, Salt, Vegetarian Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onions, Salt, Tamarind Paste, Cloves, Ginger, Garlic), Basil, Cornflour, Parsley, Sunflower Oil, Rosemary, Thyme, Olive Oil, Nutmeg, Black Pepper, Yeast, Chillies, Sea Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Charlie Bigham's Roasted Vegetable Lasagne for 2 is available at 2 retailers
About this product
Pasta · Frozen