Is Charlie Bigham's Sicilian Chicken & Roasted Potatoes GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon zest
- cheddar cheese
- mascarpone cheese
- white pepper
- tomato puree
- garlic
- semi-dried cherry tomatoes
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (Sulphites), Tomatoes, Chicken (21%), Rapeseed Oil, Onions, Mascarpone Cheese (Milk), Red Peppers, Extra Virgin Olive Oil, Semi-Dried Cherry Tomatoes, Ciabatta Breadcrumbs (Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt), Maize Polenta Flour, Honey, Capers, Cheddar Cheese (Milk), Butter (Milk), Cornflour, Salt, Lemon Juice, Garlic, Rosemary, Parmigiano Reggiano (Milk), Parsley, Basil, Sea Salt, Tomato Purée, Lemon Zest, White Pepper, Fennel Seeds, Colour: Paprika Extract, Secret ingredient: obsession
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen