Is Charlie Bigham's Sweet & Sour Pork with Jasmine Rice 750g GERD Friendly?
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Why it's not GERD friendly
- pork gelatine
- pineapple
- pork
- black pepper
- black vinegar
pork gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (Water, Jasmine Rice), Pork (35%), Light Muscovado Sugar, Black Vinegar (Water, Rice, Wheat Bran, Sugar, Salt), Pineapple (3%), Red Peppers (3%), Onions, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Cornflour, Rice Wine, Sea Salt, Salt, Sesame Seeds, Chinese 5 Spice (Fennel, Cloves, Black Pepper, Cassia, Star Anise), Pork Gelatine, Ginger, Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen