Is Charlie Vergos Rendezvous (Memphis) BBQ Sampler Bundle -- Hot BBQ Sauce, Original BBQ Sauce & Seasoning Rub Low FODMAP?

Ingredients

Iginal Sauce Tomato Puree, High Fructose Corn Syrup, Water, Vinegar, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Extractives Of Paprika), Salt, Sugar, Corn Oil, Modified Corn Starch, Spices, Hot Sauce (Red Peppers, Vinegar, Salt), Hydrolyzed Soy Protein, Garlic Powder, Onion Powder, Potassium Sorbate And Sodium Benzoate (To Protect Freshness), Paprika, Polysorbate 80, Guar Gum, Annatto Extract, Xanthan Gum, Mustard Seed, Caramel Color, Red 40, Hot Sauce Tomato Puree, Spice Extractives, Red 40, Seasoning (Rub), Paprika (Color), Garlic, Monosodium Glutamate, Less Than 2% Calcium Stearate To Prevent Caking, Gluten Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Charlie Vergos Rendezvous (Memphis) BBQ Sampler Bundle -- Hot BBQ Sauce, Original BBQ Sauce & Seasoning Rub is available at 1 retailer

About this product

Sauce · Bottle, Powder