Is Charlottes Chocolate Fudge Cake Gluten Free?
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Ingredients
Icing Sugar, Water, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Soybean Oil, Monoglycerides, Polysorbate 60), Sugar, Enriched Wheat Flour, Milk, Cocoa Powder, Liquid Whole Eggs, Margarine (non-hydrogenated Vegetable Oil (soybean Oil), Modified Palm Oil, Water, Salt, Whey Powder (milk), Soy Lecithin, Monoglycerides, Natural Flavour, Vitamin A Palmitate, Vitamin D3, Natural Colour (annatto)), Vegetable Oils (canola, Soya), Glucose Syrup, Modified Corn Starch, Skim Milk Powder, Natural And Artificial Flavours, Baking Powder, Whey Powder (milk), Salt, Rice Starch, Citrus Fibre, Baking Soda, Dextrose, Cellulose Gum, Gum Arabic, Xanthan Gum. Confectionery Topper (sugar, Palm Kernel Oil, Skim Milk Powder, Cocoa, Palm Oil, Soy Lecithin, Vanilla, Salt). Contains Milk, Soy, Wheat,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.