Is CHARM CITY CAKES, DUFF GOLDMAN, PREMIUM GINGER COOKIE MIX, WHITE CHOCOLATE Gluten Free?
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Ingredients
MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVES (TBHQ), CONTAINS 2% OR LESS OF: SPICES, LEAVENING (BAKING SODA), SOY FLOUR, WHEAT STARCH, SALT, WHITE COMPOUND COATING INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL, WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER), SALT AND ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.