Is Charms Mini Pops, Watermelon, Cherry, Strawberry, Grape, Orange, Green Apple, Tropical Fruit Punch, Banana, Strawberry Lemonade, Cotton Candy, Blue Razz, Birthday Cake, Bubble Gum, Orange Creme, Root Beer Float, Apple Pie, Mango, Limeade GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SUGAR, CORN SYRUP, CITRIC ACID, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40, FD&C BLUE 1), TURMERIC COLORING.
Check Charms Mini Pops, Watermelon, Cherry, Strawberry, Grape, Orange, Green Apple, Tropical Fruit Punch, Banana, Strawberry Lemonade, Cotton Candy, Blue Razz, Birthday Cake, Bubble Gum, Orange Creme, Root Beer Float, Apple Pie, Mango, Limeade against your own diets in the app.
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