Is Charms Organic Pops Assorted Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC SUGAR, ORGANIC BROWN RICE SYRUP, CITRIC ACID, ORGANIC NATURAL FLAVORS, ORGANIC COLORS (CARROT JUICE, SPIRULINA EXTRACT, PURPLE SWEET POTATO EXTRACT, TURMERIC OLEORESIN). MILK AND SOY MAY BE PRESENT.

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About this product

Candy · Candy Piece, Stick

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go