Is CHARRED PINEAPPLE RELISH Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- peppers
- jalapenos
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PINEAPPLE (WITH PINEAPPLE JUICE), SUGAR, WATER, APPLE CIDER VINEGAR, JALAPENOS (WITH DISTILLED VINEGAR, WATER, SALT, SPICES), MANGO, ONION, MODIFIED, TAPIOCA STARCH, RED BELL PEPPER (WITH WATER, CITRIC ACID), HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT), SALT, LIME JUICE, GARLIC, GINGER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
CHARRED PINEAPPLE RELISH is available at 1 retailer
About this product
Condiment · Spreadable